Cantaloupe Curls with Spiced Wine

Name: Cantaloupe Curls with Spiced Wine
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 ripe cantaloupes, chilled; 237 milliliters dry red wine; 1 teaspoon mustard seeds; 1 teaspoon pink peppercorns (optional), crushed; 2 Tbsps sugar; 1 Turkish or 1/2 California bay leaf

If $1.64 per serving falls in your budget, Cantaloupe Curls with Spiced Wine might be an awesome gluten free, fodmap friendly, and vegan recipe to try. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 174 calories. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. A mixture of mustard seeds, cantaloupes, wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Simmer all ingredients except cantaloupes in a 1-quart heavy saucepan until reduced to about 1/4 cup, 10 to 15 minutes.

Ingredients you will need

Cantaloupe

Equipment you will use

Sauce Pan

Remove from heat and cool in saucepan set in a bowl of ice and cold water. Discard bay leaf.

Ingredients you will need

Bay Leaves

Water

Ice

Equipment you will use

Sauce Pan

Bowl

Halve each cantaloupe and discard seeds. Scoop out curls from melon halves with an ice cream scoop (not one with a lever), then divide curls among 4 bowls along with any juices. Just before serving, drizzle each serving with about 1 tablespoon cooled spiced wine.

Ingredients you will need

Cantaloupe

Ice Cream