Cane Vinegar Chicken with Pearl Onions, Orange, and Spinach

Cane Vinegar Chicken with Pearl Onions, Orange, and Spinach
Cane Vinegar Chicken with Pearl Onions, Orange, and Spinach is a gluten free and primal main course. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains roughly 45g of protein, 51g of fat, and a total of 843 calories. If you have pearl onions, spinach, navel oranges, and a few other ingredients on hand, you can make it. To use up the navel oranges you could follow this main course with the Meringue-Topped Sherbet Oranges as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Season the thighs with the salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
2
In a wide, heavy-bottomed pot that has a lid, melt the butter over medium heat.
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ButterButter
Equipment you will use
PotPot
3
Add the thighs, skin side down, and let them cook without moving them around for 7 minutes. You are encouraging good caramelization of the skin and developing a ton of flavor in the process. After 7 minutes turn the thighs over and add the onions, paprika, and garlic to the pot. Cook for 5 minutes and then add the vinegar, being careful not to let it flame up.
Ingredients you will need
PaprikaPaprika
VinegarVinegar
GarlicGarlic
OnionOnion
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PotPot
4
This is a good time to get a spatula and loosen up all of those pan drippings. The vinegar needs to cook down by half, and when it does, add the stock. Cover and reduce the heat to low. Cook for 20 minutes over low heat, remove the lid, and add the oranges, mint, and spinach. Stir lightly and serve immediately.
Ingredients you will need
OrangeOrange
SpinachSpinach
VinegarVinegar
StockStock
MintMint
Equipment you will use
SpatulaSpatula
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings2
Health Score37
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