California Wheat Berry Bowl With Toasted Pumpkin Seed Pesto

Name: California Wheat Berry Bowl With Toasted Pumpkin Seed Pesto
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters tightly packed basil leaves; 1 bunch beets; 1 carrot, peeled and finely diced; 710 milliliters chicken stock or water; 1 liters cooked wheat berries (see Note); 1 garlic clove; 2 green onions, chopped; 1 bunch kale; 8 servings Kosher salt and freshly ground black pepper; 3 Tbsps fresh-squeezed lemon juice; 237 milliliters lentils; 1 medium sizes onion, peeled and finely diced; 118 milliliters tightly packed parsley sprigs; 237 milliliters unsalted green pumpkin seeds; 1 sprig thyme

California Wheat Berry Bowl With Toasted Pumpkin Seed Pesto might be just the main course you are searching for. Watching your figure? This dairy free and vegetarian recipe has 490 calories, 22g of protein, and 12g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes about 45 minutes. If you have tightly basil leaves, kosher salt and pepper, fresh-squeezed lemon juice, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.