Bulgur Salad with Green Onion Vinaigrette

Name: Bulgur Salad with Green Onion Vinaigrette
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 177 milliliters grind bulgur; 237 milliliters finely chopped fresh flat-leaf parsley; 118 milliliters finely chopped fresh mint leaves; 4 green onions, sliced, plus; 1 Tbsp buckwheat honey; 1 teaspoon kosher salt; 59 milliliters fresh lime juice; 118 milliliters canola oil or olive oil; 2 plum tomatoes, finely diced; 1 smalls red onion, finely diced; 1 serrano chile, chopped

Bulgur Salad with Green Onion Vinaigrette might be just the side dish you are searching for. This dairy free and vegetarian recipe serves 6. One serving contains 249 calories, 3g of protein, and 18g of fat. Not If you have onion, plum tomatoes, serrano chile, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Watch how to make this recipe.

Place bulgur in a large bowl, pour 3 cups boiling water over, cover the bowl with plastic wrap and let sit until tender, about 15 to 20 minutes.

Ingredients you will need

Bulgur

Water

Wrap

Equipment you will use

Plastic Wrap

Bowl

Drain well, squeezing out as much water as possible, if needed. Return the cooked bulgur to the bowl and mix in the onion, tomatoes, parsley, mint, and 4 sliced green onions.

Ingredients you will need

Cooked Bulgur

Green Onions

Tomato

Parsley

Onion

Water

Mint

Equipment you will use

Bowl

Place the lime juice, honey, serrano, and 1/2 cup chopped green onion in a blender and blend until smooth. With the motor running, slowly add the oil until emulsified. If the mixture appears too thick, blend in a few tablespoons of cold water, and season with salt and pepper, to taste.

Ingredients you will need

Salt And Pepper