Buffalo Tofu Bites

Name: Buffalo Tofu Bites
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp cayenne pepper (to taste); 454 grams extra firm tofu , drained and pressed; 59 milliliters flax seed; 1 Tbsp garlic powder (to taste); 237 milliliters franks red hot sauce; 355 milliliters whole wheat panko; 4 servings salt , to taste

Buffalo Tofu Bites might be just the side dish you are searching for. This recipe serves 4. One serving contains 232 calories, 14g of protein, and 9g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up cayenne pepper, salt, frank's hot sauce, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.