Broiled Haddock Fillets

Broiled Haddock Fillets
Broiled Haddock Fillets might be just the main course you are searching for. One portion of this dish contains approximately 81g of protein, 62g of fat, and From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up pepper, olive oil, parmesan cheese, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet.

Instructions

1
Place fillets on lightly greased broiler pan.
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Broiler PanBroiler Pan
2
Brush fillets lightly with oil.
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Cooking OilCooking Oil
3
Combine mayonnaise, mustard, and parmesan cheese.
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ParmesanParmesan
MayonnaiseMayonnaise
MustardMustard
4
Spread on fillets.Broil 4" from heat approximately 10 minutes.per inch of thickenss or until fish is close to point of flakiness.
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SpreadSpread
FishFish

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Haddock works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
FitVine Wine Pinot Grigio
FitVine Wine Pinot Grigio
This slightly dry white wine is clear in color. It's clean, crisp, great tasting with floral notes on the nose and flavors of green apple and a hint of citrus. Finish is fresh.Enjoy tonight without sacrificing tomorrow.
DifficultyEasy
Ready In15 m.
Servings1
Health Score45
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