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Broccoli Cheese Bites

Broccoli Cheese Bites
Broccoli Cheese Bites might be just the main course you are searching for. This recipe makes 10 servings with 441 calories, 18g of protein, and 28g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up broccoli, bread crumbs, salt and pepper, and a few other things to make it today. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert.

Instructions

1
Heat oil in deep-fryer to 375 degrees F (190 degrees C).
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Cooking OilCooking Oil
2
Place broccoli in a medium saucepan with 1 cup boiling water. Return to a boil. Cook covered until firm but tender, about 5 minutes.
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BroccoliBroccoli
WaterWater
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Sauce PanSauce Pan
3
In a medium saucepan over low heat, melt the Cheddar cheese.
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Cheddar CheeseCheddar Cheese
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Sauce PanSauce Pan
4
Mix in the broccoli. Allow the mixture to cool and thicken approximately 15 minutes.
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BroccoliBroccoli
5
In a medium bowl, mix the bread crumbs, salt and pepper.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
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BowlBowl
6
Spread the mixture onto a large piece of wax paper.
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SpreadSpread
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Wax PaperWax Paper
7
Form the broccoli cheese mixture into balls and roll in the bread crumb mixture until thoroughly coated.
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BroccoliBroccoli
CheeseCheese
BreadBread
RollRoll
8
Deep fry the balls until golden brown, about 5 minutes.
9
Drain on paper towels.
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Paper TowelsPaper Towels
DifficultyHard
Ready In40 m.
Servings10
Health Score16
Dish TypesLunchMain CourseMain DishDinner
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