Bread Crust Zucchini Quiche

Name: Bread Crust Zucchini Quiche
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 1 Tbsp butter, softened; 2 eggs, beaten; 237 milliliters low-fat cottage cheese; 1 teaspoon dried oregano; 79 milliliters grated Parmesan cheese; 177 milliliters nonfat plain yogurt; 1 large tomato, chopped; 3 slices whole wheat bread; 2 Tbsps whole wheat flour; 473 milliliters sliced zucchini

Bread Crust Zucchini Quiche

Bread Crust Zucchini Quiche might be a good recipe to expand your main course repertoire. This recipe serves 6. One portion of this dish contains approximately 13g of protein, 6g of fat, and a total of 158 calories. From preparation to the plate, this recipe takes roughly 1 hour. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up butter, zucchini, bread, and a few other things to make it today. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert.

Instructions

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Cut bread slices in half diagonally, and arrange around edge of 9-inch pie plate.

Ingredients you will need

Bread

In a medium skillet, melt butter and saute zucchini until tender, about 3-5 minutes.

Ingredients you will need

Zucchini

Butter

Equipment you will use

Frying Pan

Add tomato and oregano, and cook for 3 minutes. Stir in the flour, and spoon mixture into center of the bread-lined pie plate.

Ingredients you will need

Oregano

Tomato

Bread

All Purpose Flour

In a bowl, mix the cottage cheese, eggs, yogurt, and 1/2 the Parmesan cheese. Spoon this mixture over the vegetables in the pie plate, and sprinkle with remaining Parmesan cheese.

Ingredients you will need

Parmesan