Braised Short Ribs with Seared Scallop on Mofongo Cake

Braised Short Ribs with Seared Scallop on Mofongo Cake
Need a gluten free, dairy free, and primal main course? Braised Short Ribs with Seared Scallop on Mofongo Cake could be an excellent recipe to try. One serving contains 843 calories, 22g of protein, and 60g of fat. This recipe serves 6. Head to the store and pick up bacon, short, bay leaves, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes around 2 hours and 55 minutes.

Instructions

1
In a 3-quart heavy-bottomed pot, heat 2 tablespoons olive oil over medium-high heat. Season the short ribs with salt and pepper. Brown the short ribs for about 6 to 8 minutes per side, or until a nice crust forms.
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2
Pour in the grape juice and wine, scraping up any brown bits off the bottom of the pot with a wooden spoon.
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3
Add 1/2 of the green peppers, 1/2 onions, 1/2 garlic, 1/2 cilantro, 2 bay leaves, cumin, paprika, olives, roasted peppers, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 2 1/2 hours.
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4
Meanwhile, boil the green bananas until fork tender. Strain and mash until smooth.
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5
Let cool. Cook the bacon in a medium skillet over medium heat until crispy.
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6
Add the remaining peppers, onion, garlic and 1/2 of the cilantro. Cook the mixture for about 8 minutes, and then add to the mashed plantains mixture and set aside.
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7
Oil the scallops with the remaining tablespoon of olive oil, and season with salt and pepper. Sear the scallops on both sides until golden brown, about 3 to 4 minutes per side.
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8
Use a 3-inch ring mold or circle-shaped cookie cutter and fill with mofongo, to shape on serving plate.
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9
Place a seared scallop on top of mofongo cake.
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10
Remove the short ribs from the pot and shear with fork.
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11
Place the ribs on top of the scallop, then use the sauce from the pan and pour about 2 tablespoons on top of it all and serve.
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Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Beef Short Ribs works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. Beef and red wine are a classic combination. Generally, leaner cuts of beef go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier cuts can handle a bold red, such as cabernet sauvingnon. One wine you could try is Maddalena Merlot. It has 4.8 out of 5 stars and a bottle costs about 19 dollars.
Maddalena Merlot
Maddalena Merlot
Maddalena Merlot offers aromas of ripe fruit and oak spice with hints of vanilla and anise. Ripe fruit flavors include bright plum and raspberry. Fruit flavors greet the palate and soft tannins frame the fresh texture that coats the mouth.
DifficultyExpert
Ready In2 hrs, 55 m.
Servings6
Health Score18
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