Braised Pork Shoulder

Braised Pork Shoulder
You can never have too many main course recipes, so give Braised Pork Shoulder It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Using a spice grinder, grind the coriander and cumin seeds until they are a fine powder.
Ingredients you will need
Cumin SeedsCumin Seeds
CorianderCoriander
2
Preheat the oven to 375 degrees F.
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OvenOven
3
Sprinkle the pork shoulder with the ground spices and salt, then tie each piece so they cook evenly.
Ingredients you will need
Pork ShoulderPork Shoulder
SpicesSpices
SaltSalt
4
Coat a Dutch oven with olive oil and bring to a high heat. Brown the first pork on all sides.
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Olive OilOlive Oil
PorkPork
Equipment you will use
Dutch OvenDutch Oven
5
Remove the pork from the pan and reserve. Ditch the fat in the pan and give a few drops of new oil. Repeat with the second pork and remove.
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PorkPork
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Lower the heat to medium and toss in the fennel and onions and season them with salt and a sprinkle of crushed red pepper. Cook the onions and fennel until they are soft and very aromatic, 7 to 8 minutes.
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Red Pepper FlakesRed Pepper Flakes
FennelFennel
OnionOnion
SaltSalt
7
Add the garlic and ginger and cook 2 to 3 minutes longer.
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GarlicGarlic
GingerGinger
8
Add the wine and reduce by half. Stir in the mustard and add the bay leaves and thyme. Return the pork to the Dutch oven and add stock to the pan until it comes halfway up the side of the pork.
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Bay LeavesBay Leaves
MustardMustard
StockStock
ThymeThyme
PorkPork
WineWine
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
9
Add salt if needed. Bring the liquid to a boil, cover and put the Dutch oven in the preheated oven.
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SaltSalt
Equipment you will use
Dutch OvenDutch Oven
OvenOven
10
After 1 hour, turn the pork over and add more liquid to the pan if the liquid level has gone down. Cover and return to the oven for 1 hour.
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PorkPork
Equipment you will use
OvenOven
Frying PanFrying Pan
11
Turn the pork back over and return to the oven without the lid and cook for 45 more minutes. The liquid should concentrate.
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PorkPork
Equipment you will use
OvenOven
12
Remove the pan from the oven, remove the pork and reserve for 15 minutes, tented with aluminum foil. Skim any excess fat from the pan and reduce the pan juices, if needed.
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PorkPork
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
Frying PanFrying Pan
13
Slice the pork and serve with onions, fennel and juices.
Ingredients you will need
FennelFennel
OnionOnion
PorkPork
14
Wine Pairing Suggestion: Pinot Grigio
Ingredients you will need
Pinot GrigioPinot Grigio
WineWine
DifficultyExpert
Ready In3 hrs, 45 m.
Servings8
Health Score29
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