Braised Garlic Chicken and Spinach

Name: Braised Garlic Chicken and Spinach
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 177 milliliters diagonally cut carrot; 6 broiler-fryer chicken thighs, skinless; 5 garlic cloves, halved; 118 milliliters canned no-salt chicken broth; 1 Tbsp olive oil; 0 teaspoons pepper; 0 teaspoons salt; 227 grams fresh spinach

Braised Garlic Chicken and Spinach might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 290 calories, 20g of protein, and 21g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have spinach, pepper, olive oil, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.