Blueberry-Pomegranate Smoothie might be just the morn meal you are searching for. This recipe serves 4. One serving contains 128 calories, 3g of protein, and 1g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up blueberries, honey, carton vanilla yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.
Place all ingredients in a blender; process until smooth.
To your Health Smoothies like this, with protein and honey, make an ideal post-workout drink--the combo helps your muscles recover after exercise.