Blackened Chicken

Name: Blackened Chicken
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 4 bone-in, skin-on chicken breast halves (2 1/2 pounds total); 1 teaspoon cayenne pepper; 2 teaspoons coarse salt; 1 teaspoons dried thyme; 1 garlic clove, minced; 2 teaspoons ground pepper; 1 Tbsp olive oil, plus more for grill; 1 teaspoons dried oregano; 1 teaspoon paprika

Blackened Chicken is a gluten free, dairy free, and primal main course. One portion of this dish contains approximately 47g of protein, 25g of fat, and a total of 427 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have olive oil, cayenne pepper, coarse salt, and a few other ingredients on hand, you can make it. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 55 minutes.