Black Tea Chicken with Eggplant

Name: Black Tea Chicken with Eggplant
Prep time: 3 h 27 min
Cook time: 3 h 27 min
Total time: 3 h 27 min
Yield: 4
Cuisine: Global
Ingredients: 2 black tea bags; 3 Tbsps canola oil, divided; 2 Asian eggplants, about 1 pound, cut into 1/4-inch slices; 1 Tbsp chopped garlic; 1 Tbsp chopped ginger; 1 Tbsp hoisin sauce; 3 Tbsps low-sodium soy sauce; 454 grams boneless, skinless chicken breasts

Black Tea Chicken with Eggplant

If you want to add more gluten free and dairy free recipes to your collection, Black Tea Chicken with Eggplant might be a recipe you should try. This beverage has 299 calories, 28g of protein, and 14g of fat per serving. This recipe serves 4. A mixture of ginger, canolan oil, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 3 hours and 27 minutes. Black Tea Spring Rolls with Eggplant and Mango Dipping Sauce, Dinner Tonight: Chicken And Eggplant in Black Bean Sauce, and Black Currant Tea are very similar to this recipe.

Instructions

Steep the tea bags in 2 cups boiling water for 5 minutes.

Ingredients you will need

Tea Bag

Water

Remove the bags and allow the liquid to cool to room temperature.

Cut the chicken into bite-sized pieces.

Ingredients you will need

Whole Chicken

Put the pieces into a bowl and cover with the cooled tea. Cover with plastic wrap and refrigerate for 2 hours or up to overnight. When you are ready to cook, drain the chicken and pat it dry.

Ingredients you will need

Whole Chicken

Wrap

Tea

Equipment you will use

Plastic Wrap

Bowl

Heat 2 tablespoons canola oil in a large skillet or wok over medium-high heat.

Ingredients you will need

Canola Oil

Equipment you will use

Frying Pan

Wok

Add the ginger, garlic, and chicken and stir-fry until it is just cooked through, 4 to 5 minutes.

Ingredients you will need

Whole Chicken

Garlic

Ginger

Remove to a plate and set aside.

Add the remaining 1 tablespoon oil to the pan, add the eggplant, and stir-fry until the eggplant begins to brown and soften, 3 to 4 minutes. Return the chicken to the pan, add the hoisin sauce and soy sauce, and stir-fry until the chicken is cooked through, 2 to 3 minutes.

Ingredients you will need

Hoisin Sauce