Black Cod With Miso (miso-marinated Black Cod)
Black Cod With Miso (miso-marinated Black Cod) is a gluten free, dairy free, and pescatarian recipe with 2 servings. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains around 45g of protein, 4g of fat, and a total of 407 calories. 12 people found this recipe to be tasty and satisfying. A couple people really liked this main course. A mixture of cod fillets, mirin, miso paste, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Mix the marinate ingredients thoroughly in a plastic container (with lid) and set aside. Save some for plating purposes.Pat the fish fillets dry with paper towels and put them into the plastic container with the marinate. Cover the lid and leave to steep in the refrigerator overnight or for 24 hours.Preheat oven to 400 degree F.Preheat an indoor grill at the same time.Lightly wipe off (with fingers) any excess miso marinate clinging to the fish fillets but dont rinse it off.
Place the fish on the grill and lightly grill on both sides until the surface turns brown.
Transfer the fish fillets to the oven and bake for 10-15 minutes.
Add a few extra drops of the marinate on the plate and serve hot.