Beef Stuffed Zucchini Boats

Beef Stuffed Zucchini Boats
Beef Stuffed Zucchini Boats is a gluten free and lacto ovo vegetarian recipe with 4 servings. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 150 calories, 10g of protein, and 9g of fat. Not a lot of people really liked this hor d'oeuvre. A mixture of water, onion, zucchini, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 30 minutes. Users who liked this recipe also liked Beef Stuffed Zucchini Boats, Beef Stuffed Zucchini Boats, and Stuffed Zucchini Boats.

Instructions

1
Cut each zucchini in half lengthwise; cut a thin slice off the bottoms so they sit flat. Scoop out pulp, leaving 1/4-in. shells.
Ingredients you will need
ZucchiniZucchini
Pasta ShellsPasta Shells
2
Place zucchini shells in an ungreased 13-in. x 9-in. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
Ingredients you will need
ZucchiniZucchini
Pasta ShellsPasta Shells
Equipment you will use
MicrowaveMicrowave
3
In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. Stir in water and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through.
Ingredients you will need
Soy SauceSoy Sauce
GarlicGarlic
OnionOnion
WaterWater
BeefBeef
MeatMeat
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Frying PanFrying Pan
4
Fill each zucchini shell with 2 tablespoons meat mixture. Microwave, uncovered, on high for 2-3 minutes.
Ingredients you will need
ZucchiniZucchini
MeatMeat
Equipment you will use
MicrowaveMicrowave
5
Sprinkle with cheese; microwave 1-2 minutes longer or until zucchini is tender and cheese is melted.
Ingredients you will need
ZucchiniZucchini
CheeseCheese
Equipment you will use
MicrowaveMicrowave
DifficultyNormal
Ready In30 m.
Servings4
Health Score13
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