BBQ Roasted Rack of Lamb
The recipe BBQ Roasted Rack of Lamb is ready in roughly 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of American food. This recipe serves 4. This side dish has 108 calories, 2g of protein, and 0g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of heinz worcestershire sauce, heinz tomato ketchup, onions, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
Stir ketchup with Worcestershire sauce, vinegar, garlic, parsley, oregano, lemon zest, pepper and salt. Divide mixture in half.
Thread onion slices onto skewers so that they resemble lollipops.
Brush half the marinade over lamb and onions. Marinate for 15 minutes. Preheat grill to medium. Set onions and lamb on grill, meaty side down.
Grill, turning and basting often, for 25 minutes or until medium-rare. Grill onions for the same time, turning as needed. Rest meat for 10 minutes.