Barbecued Beef
Barbecued Beef might be just the main course you are searching for. This recipe serves 12. One portion of this dish contains approximately 30g of protein, 18g of fat, and a total of 328 calories. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up brown sugar, chuck roast, worcestershire sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 hours and 20 minutes.
Instructions
In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
Place chuck roast in a slow cooker.
Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.