Banana Chocolate Parfaits

Name: Banana Chocolate Parfaits
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 3 mediums bananas, sliced; 8 chocolate wafers, crushed; 490 milliliters cold fat-free milk; 40 grams package sugar-free instant chocolate pudding mix; 61 milliliters lemon juice; 227 grams cup reduced-fat sour cream; 113 milliliters reduced-fat whipped topping

The recipe Banana Chocolate Parfaits can be made in roughly 20 minutes. This recipe serves 8. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 174 calories. Head to the store and pick up bananas, chocolate pudding mix, milk, and a few other things to make it today. If you like this recipe, you might also like recipes such as Chocolate, Almond, and Banana Parfaits, Low-Fat Chocolate-Banana Parfaits, and Bananan and Chocolate Chia Cream Pie Parfaits.

Instructions

In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream.

Ingredients you will need

Lemon Juice

Pudding Mix

Sour Cream

Banana

Milk

Equipment you will use

Whisk

Bowl

Drain bananas.

Ingredients you will need

Banana

Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.

Ingredients you will need

Chocolate Wafer Crumbs

Whipped Topping

Banana

Equipment

Whisk

Bowl

Ingredients

Servings:

3mediums

bananas, sliced 8

chocolate wafers, crushed 490milliliters

cold fat-free milk 40grams

package sugar-free instant chocolate pudding mix 61milliliters

lemon juice 227grams

cup reduced-fat sour cream 113milliliters

reduced-fat whipped topping

Recommended wine: Cream Sherry, Port, Moscato Dasti

Cream Sherry, Port, and Moscato d'Asti are my top picks for Parfait. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Johnson Estate Cream Sherry. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "