Baked Chicken and Rice With Black Beans

Name: Baked Chicken and Rice With Black Beans
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 425 grams black beans, drained; 283 grams diced tomatoes and green chiles, undrained; 118 milliliters chopped carrot; 473 milliliters cubed cooked chicken; 118 milliliters chopped green bell pepper; 227 grams cups grated Monterey Jack cheese; 1 Tbsp olive oil; 237 milliliters chopped onion; 283 grams package yellow rice mix

Baked Chicken and Rice With Black Beans might be just the main course you are searching for. This gluten free recipe serves 8. One portion of this dish contains approximately 19g of protein, 15g of fat, and From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up olive oil, bell pepper, monterey jack cheese, and a few other things to make it today.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Prepare rice according to package directions.

Ingredients you will need

Rice

Meanwhile, saut onion, bell pepper, and carrot in hot oil in a medium skillet over medium heat 10 minutes or until tender.

Ingredients you will need

Bell Pepper

Carrot

Onion

Cooking Oil

Equipment you will use

Frying Pan

Combine hot cooked rice, onion mixture, chicken, beans, diced tomatoes and chiles, and 1 1/2 cups cheese in a large bowl. Spoon into a lightly greased 3-qt. or 13- x 9-inch baking dish; sprinkle with remaining 1/2 cup cheese.

Ingredients you will need

Cooked Rice

Tomato