Bacon-Wrapped Chicken Stuffed with Spinach and Ricotta

Bacon-Wrapped Chicken Stuffed with Spinach and Ricotta
Bacon-Wrapped Chicken Stuffed with Spinach and Ricottan is a gluten free and primal recipe with 4 servings. This recipe covers 39% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 50g of protein, 46g of fat, and a total of 647 calories. It works well as a side dish. Head to the store and pick up bacon, spinach, chicken breast halves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 inch baking dish.
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Cooking OilCooking Oil
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Baking PanBaking Pan
OvenOven
2
Heat olive oil in a large skillet over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add garlic; cook and stir until it begins to brown, about 30 seconds. Quickly stir in spinach, and continue cooking until the spinach has wilted.
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SpinachSpinach
GarlicGarlic
4
Transfer the mixture into a bowl, and set aside to cool.
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BowlBowl
5
Slice through the chicken breast horizontally to within 1/2 inch of one long edge, then open the meat like a book.
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Chicken BreastChicken Breast
MeatMeat
6
Place each opened chicken breast in between two pieces of plastic wrap, and pound with a meat mallet to a thickness of 1/4 inch.
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Chicken BreastChicken Breast
MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
7
Stir the ricotta cheese, Parmesan cheese, Italian seasoning, garlic salt, and onion powder into the cooked spinach until blended. Evenly divide this mixture among the chicken breasts, then roll each into an oblong shape, like a burrito, tucking in the ends. Season to taste with salt and pepper, and sprinkle with Italian seasoning. Wrap each breast with 2 strips of bacon, and secure with toothpicks.
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Italian SeasoningItalian Seasoning
Chicken BreastChicken Breast
ParmesanParmesan
Salt And PepperSalt And Pepper
Ricotta CheeseRicotta Cheese
Onion PowderOnion Powder
Garlic SaltGarlic Salt
SpinachSpinach
BaconBacon
RollRoll
WrapWrap
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ToothpicksToothpicks
8
Place into the prepared pan.
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Frying PanFrying Pan
9
Bake in preheated oven until the bacon is brown and crispy, and the chicken is no longer pink, 45 to 60 minutes.
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Whole ChickenWhole Chicken
BaconBacon
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OvenOven
10
Remove from oven, and allow to rest for 5 to 10 minutes before removing toothpicks and serving.
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ToothpicksToothpicks
OvenOven
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score38
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