Avocado Chicken Stir-Fry

Avocado Chicken Stir-Fry
Avocado Chicken Stir-Fry might be just the main course you are searching for. One serving contains 375 calories, 30g of protein, and 21g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. Not From preparation to the plate, this recipe takes around 40 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of chicken breast halves, soy sauce, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
In a bowl, stir together the chicken broth, soy sauce, cornstarch, and garlic until the cornstarch is smooth, and set aside.
Ingredients you will need
Chicken BrothChicken Broth
Corn StarchCorn Starch
Soy SauceSoy Sauce
GarlicGarlic
Equipment you will use
BowlBowl
2
Heat the oil in a wok or large skillet over medium-high heat until shimmering, and cook and stir the chicken until cooked through and no longer pink in the center, about 5 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
3
Remove from the wok and set aside.
Equipment you will use
WokWok
4
Place the snow peas into the hot wok, and cook and stir until bright green and still crisp, about 3 minutes. Stir in the mushrooms and green onions, and toss with the snow peas in the hot oil until the mushrooms are tender and have given up their juice, about 5 minutes.
Ingredients you will need
Green OnionsGreen Onions
MushroomsMushrooms
Snow PeasSnow Peas
JuiceJuice
Cooking OilCooking Oil
Equipment you will use
WokWok
5
Pour off excess juices, if any.
6
Return the chicken to the wok, and stir briefly over medium heat to combine with the cooked vegetables. Stir the reserved sauce ingredients to recombine, if needed, and add to the wok. Gently stir in the avocado, and let the mixture bubble until the sauce thickens, about 3 minutes. Stir gently to coat everything in sauce, and serve.
Ingredients you will need
VegetableVegetable
AvocadoAvocado
Whole ChickenWhole Chicken
SauceSauce
Equipment you will use
WokWok
DifficultyMedium
Ready In40 m.
Servings4
Health Score37
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