Asparagus Stir-Fry

Asparagus Stir-Fry
Asparagus Stir-Fry is a gluten free, dairy free, and vegetarian recipe with 8 servings. This recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 46 calories. It works best as a side dish, and is done in roughly 25 minutes. Head to the store and pick up sherry, chicken broth, cornstarch, and a few other things to make it today.

Instructions

1
In a bowl, mix the broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, and salt.
Ingredients you will need
Apple Cider VinegarApple Cider Vinegar
Mustard PowderMustard Powder
Corn StarchCorn Starch
Soy SauceSoy Sauce
SherrySherry
BrothBroth
SugarSugar
SaltSalt
Equipment you will use
BowlBowl
2
Heat the oil in a skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Mix the asparagus into the skillet, coating with the oil. Cook and stir 5 minutes, until tender but firm.
Ingredients you will need
AsparagusAsparagus
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Pour the broth mixture over the asparagus, and continue cooking 5 minutes, until thickened and heated through.
Ingredients you will need
AsparagusAsparagus
BrothBroth
DifficultyNormal
Ready In25 m.
Servings8
Health Score22
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