Asparagus & salmon supper

Name: Asparagus & salmon supper
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 fillets salmon fillets, about 140g 5oz each; 100 grams pack asparagus spears; 3 Tbsps olive oil; 1 juice half a lemon; 2 teaspoons wholegrain mustard; 410 grams cannellini beans, drained and rinsed; 2 large handfuls baby spinach leaves

Asparagus & salmon supper could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This recipe makes 2 servings with 684 calories, 51g of protein, and 33g of fat each. This recipe covers 52% of your daily requirements of vitamins and minerals. A mixture of salmon, cannellini beans, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as an expensive main course. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Get a steamer on to boil.

Put the salmon fillets in the first tier and steam for 3 mins until the salmon has changed colour. Throw the asparagus spears in with the salmon and continue to steam for 4-5 mins until the asparagus is tender and the fish is cooked.

Ingredients you will need

Asparagus

Salmon

Fish

While everythings steaming, make a dressing by whisking together the olive oil, lemon juice and mustard. Tip the cannellini beans and spinach into a large bowl. When the asparagus is cooked scoop it into the bowl, then stir in the dressing. Divide the vegetables between two plates and sit the salmon on top.

Ingredients you will need

Cannellini Beans

Lemon Juice

Vegetable

Asparagus

Olive Oil

Mustard

Spinach

Salmon

Equipment you will use

Whisk

Bowl

Equipment

Whisk

Bowl

Ingredients

Servings:

2fillets

salmon fillets, about 140g 5oz each 100grams

pack asparagus spears 3Tbsps

olive oil 1

juice half a lemon 2teaspoons

wholegrain mustard 410grams

cannellini beans, drained and rinsed 2large handfuls

baby spinach leaves

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.