Asparagus Ham Salad

Asparagus Ham Salad
Asparagus Ham Salad is a gluten free and primal recipe with 5 servings. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 189 calories, 10g of protein, and 12g of fat. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up sesame seeds, onion, water, and a few other things to make it today.

Instructions

1
In a large saucepan, bring water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add asparagus; cover and boil for 3 minutes.
Ingredients you will need
AsparagusAsparagus
3
Drain and immediately place asparagus in ice water.
Ingredients you will need
AsparagusAsparagus
WaterWater
4
Drain and pat dry.
5
In a large bowl, combine the ham, cheese, mushrooms, onion and sesame seeds.
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Sesame SeedsSesame Seeds
MushroomsMushrooms
CheeseCheese
OnionOnion
HamHam
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BowlBowl
6
Add asparagus.
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AsparagusAsparagus
7
Drizzle with dressing and toss to coat. Spoon onto lettuce-lined serving plates; top with tomato wedges.
Ingredients you will need
LettuceLettuce
TomatoTomato

Equipment

DifficultyNormal
Ready In25 m.
Servings5
Health Score17
Dish TypesSalad
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