Ashure

Ashure
Need a vegan side dish? Ashure could be a spectacular recipe to try. One serving contains 355 calories, 5g of protein, and 3g of fat. This recipe serves 12. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 55 minutes. A mixture of orange peel, water, currants, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Place the garbanzo beans, white beans, bulgur, and raisins in separate bowls and add water to cover.
Ingredients you will need
ChickpeasChickpeas
White BeansWhite Beans
RaisinsRaisins
BulgurBulgur
WaterWater
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BowlBowl
2
Let stand overnight.
3
The next day, combine the garbanzo beans and white beans in a saucepan with water to cover. Bring the water to a boil; reduce heat to low and simmer, covered, until the beans are tender, 1 to 1 1/2 hours.
Ingredients you will need
ChickpeasChickpeas
White BeansWhite Beans
BeansBeans
WaterWater
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Sauce PanSauce Pan
4
Drain the wheat and transfer it to a large saucepan.
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WheatWheat
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Sauce PanSauce Pan
5
Add the 15 cups water (3 quarts plus 3 cups) and bring to a boil. Reduce the heat to low and simmer until tender, about 15 minutes, skimming and discarding any foam that appears.
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WaterWater
6
When the wheat has thickened, stir in the sugar and bring the mixture to a boil.
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SugarSugar
WheatWheat
7
Drain the cooked beans and add them to the wheat mixture. Stir in the raisins, apricots, orange peel, and cloves. Reduce the heat and simmer until the mixture thickens and the fruit is tender, about 15 minutes.
Ingredients you will need
Orange ZestOrange Zest
ApricotApricot
RaisinsRaisins
CloveClove
BeansBeans
FruitFruit
WheatWheat
8
Pour the pudding into individual serving bowls.
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BowlBowl
9
Garnish with toasted sesame seeds, chopped walnuts, chopped pistachios, currants, and cinnamon. Allow the pudding to cool and then serve.
Ingredients you will need
Walnut PiecesWalnut Pieces
Sesame SeedsSesame Seeds
Pistachio NutsPistachio Nuts
CinnamonCinnamon
CurrantsCurrants

Equipment

DifficultyExpert
Ready In1 h, 55 m.
Servings12
Health Score8
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