Artichoke-and-Beef Lettuce Wraps

Name: Artichoke-and-Beef Lettuce Wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 369 grams can artichoke hearts, rinsed and thinly sliced; 0 teaspoons freshly ground black pepper; 2 Tbsps capers, chopped; 237 milliliters chickpeas, rinsed and drained; 59 milliliters packed fresh basil; 59 milliliters fresh lemon juice; 16 lettuce leaves (such as butter or romaine); 59 milliliters reduced-fat grated Parmesan; 1 teaspoon olive oil; 227 grams deli roast beef, sliced into thin strips; 1 teaspoons salt; 1 small zucchini, thinly sliced

Need a gluten free hor d'oeuvre? Artichoke-and-Beef Lettuce Wraps could be an amazing recipe to try. One serving contains 290 calories, 20g of protein, and 14g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have lettuce leaves, deli roast beef, capers, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy.

Instructions

Place artichokes, beef, zucchini, chickpeas, Parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.

Ingredients you will need

Salt And Pepper