Aromatic chicken with sultanas

Name: Aromatic chicken with sultanas
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 3 Tbsps sunflower oil; 6 skinless chicken thighs, on the bone; 1 onion, chopped; 5 bay leaves; 2 cinnamon sticks; 6 cardamom pods, lightly crushed; 250 milliliters Greek yogurt; 20 grams pack fresh coriander, leaves and stems chopped; 4 Tbsps Korma curry paste (we used Pataks); 85 grams sultanas

Aromatic chicken with sultanas is a gluten free recipe with 6 servings. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 301 calories, 28g of protein, and 13g of fat. From preparation to the plate, this recipe takes roughly 50 minutes. This recipe from BBC Good Food requires cardamom pods, chicken thighs, greek yogurt, and pack coriander. It works well as a main course. If you like this recipe, you might also like recipes such as Chicken liver parfait with sultanas & raisins, Aromatic Fennel Chicken, and Asian Aromatic Chicken.

Instructions

Heat oven to 180C/fan 160C/gas

Equipment you will use

Oven

Heat 1 tbsp oil in a large casserole dish with a lid.

Ingredients you will need

Cooking Oil

Equipment you will use

Casserole Dish

Add the chicken and cook for about 7-10 mins until golden all over, then remove from the pan. Fry the onion with the bay leaves and the spices in the remaining oil for about 5 mins, until soft and golden. Take off the heat and return the chicken to the pan.

Ingredients you will need

Bay Leaves

Whole Chicken

Spices

Onion

Cooking Oil

Equipment you will use

Frying Pan

Mix the yogurt, coriander, curry paste and sultanas together, pour over the chicken and give it a stir. Cover with the lid and cook in the oven for 30 mins, or until the meat falls easily off the bone. Great served with warm naan bread.

Ingredients you will need

Curry Paste