a : potato & swiss chard frittata

Name: a : potato & swiss chard frittata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings black pepper (to taste); 3 Tbsps clarified butter; 12 eggs; 3 Tbsps heavy cream (not ultrapasteurized); 4 smalls potatoes (about 1 lb, sliced thin); 8 servings unrefined sea salt (to taste); 2 shallots (peeled and sliced thin); 1 bunch Swiss chard (stem removed and chopped coarsely)

A : potato & swiss chard frittata might be just the morn meal you are searching for. This recipe makes 8 servings with 237 calories, 12g of protein, and 14g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up unrefined sea salt, potatoes, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Melt three tablespoons clarified butter in a skillet over a medium flame. Toss peeled and thinly sliced shallots into the skillet and fry in butter until fragrant.

Ingredients you will need

Clarified Butter

Shallot

Butter

Equipment you will use

Frying Pan

Add coarsely chopped Swiss chard and thinly sliced potatoes into the skillet and continue to cook until the Swiss chard wilts and the potatoes are tender when pierced by a fork.Beat one dozen pastured eggs with three tablespoons heavy cream until the mixture becomes uniform. Season the eggs to your liking with salt and black pepper.Reduce the flame to medium-low then pour the beaten eggs and cream into the skillet, over the vegetables. Cook over medium-low until barely set, about six minutes or so.

Ingredients you will need

Salt And Pepper