90 Second Greek Omelet

Name: 90 Second Greek Omelet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Mediterranean, European, Greek
Ingredients: 1 egg (or 2 egg whites); 2 Tbsps feta cheese; 1 pinch Pinch of oregano; 1 serving Salt and pepper to taste; 2 Tbsps chopped fresh spinach; 2 Tbsps chopped tomato

The recipe 90 Second Greek Omelet could satisfy your Mediterranean craving in roughly 45 minutes. This recipe makes 1 servings with 172 calories, 12g of protein, and 12g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up egg, feta cheese, salt and pepper, and a few other things to make it today. A few people really liked this main course. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet.

Ingredients

Servings:

egg (or 2 egg whites)2Tbsps

feta cheese 1pinch

Pinch of oregano 1serving

Salt and pepper to taste 2Tbsps

chopped fresh spinach 2Tbsps

chopped tomato

Recommended wine: Agiorgitiko, Assyrtiko, Moschofilero

Agiorgitiko, Assyrtiko, and Moschofilero are my top picks for Greek. If you feel like going Greek with your Greek food, assyrtiko and moschofilero are both lovely white wines to pair with chicken, seafood, etc. Agiorgitiko is a full bodied red suitable for roasted meats and lamb. The Skouras Saint George Agiorgitiko with a 4.1 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.