20-Minute Chicken & Rice Stir-Fry Dinner

20-Minute Chicken & Rice Stir-Fry Dinner
Watching your figure? This gluten free and dairy free recipe has 66 calories, 5g of protein, and 1g of fat per serving. This recipe serves 20. From preparation to the plate, this recipe takes around 20 minutes. Head to the store and pick up broccoli florets, water, oil, and a few other things to make it today.

Instructions

1
Heat oil in large skillet on medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add vegetables; stir-fry 5 min.
Ingredients you will need
VegetableVegetable
3
Stir in water and soy sauce. Bring to boil.
Ingredients you will need
Soy SauceSoy Sauce
WaterWater
4
Add rice and chicken; mix well. Cover; cook on low heat 5 min. or until rice is tender and chicken mixture is heated through.
Ingredients you will need
Whole ChickenWhole Chicken
RiceRice

Equipment

DifficultyNormal
Ready In20 m.
Servings20
Health Score4
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