Za'atar-Crusted Chicken Schnitzel

Name: Za'atar-Crusted Chicken Schnitzel
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: German, European
Ingredients: 1 teaspoons freshly ground black pepper, divided; 1 large egg white; 2 larges eggs; 2 Tbsps olive oil, divided; 355 milliliters panko (Japanese breadcrumbs); 1 teaspoon salt, divided; 1 Tbsp toasted sesame seeds; 170 grams skinless, boneless chicken breasts; 59 milliliters zaatar

If you have around 45 minutes to spend in the kitchen, Za'atar-Crusted Chicken Schnitzel might be a super dairy free recipe to try. This recipe covers 6% of your daily requirements of vitamins and minerals. One serving contains 123 calories, 8g of protein, and 6g of fat. This recipe serves 8. A mixture of olive oil, egg white, za'atar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Users who liked this recipe also liked Almond-Crusted Chicken Schnitzel, Apple Chip Crusted Pork Schnitzel, and Quinoa Crusted Schnitzel with Creamed Corn Gnocchi.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Combine panko, za'atar, sesame seeds, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a shallow dish.

Ingredients you will need

Sesame Seeds

Zaatar

Pepper

Panko

Salt

Place eggs and egg white in another shallow dish; lightly beat with a fork.

Ingredients you will need

Egg Whites

Egg

Sprinkle chicken with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Dredge 4 breast halves in panko mixture, then egg mixture. Dredge again in panko mixture.

Ingredients you will need

Whole Chicken

Pepper

Panko

Salt

Egg

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add 4 coated chicken breast halves to pan. Cook 3 minutes on each side or until lightly browned, turning carefully with a spatula.

Ingredients you will need

Chicken Breast Halves

Equipment you will use

Spatula

Frying Pan

Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken, panko mixture, egg mixture, and oil.

Ingredients you will need

Cooking Spray

Whole Chicken

Panko

Egg

Cooking Oil

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Baking Sheet

Bake at 400 for 10 minutes or until done.

Equipment you will use

Oven

Serve with lemon wedges, if desired.

Ingredients you will need

Lemon Wedge

Equipment

Ingredients

Servings:

1teaspoons

freshly ground black pepper, divided 1large

egg white 2larges

eggs 2Tbsps

olive oil, divided 355milliliters

panko (Japanese breadcrumbs)1teaspoon

salt, divided 1Tbsp

toasted sesame seeds 170grams

skinless, boneless chicken breasts 59milliliters

za'atar

Recommended wine: Dornfelder, Riesling

German works really well with Dornfelder and Riesling. Beer might seem like the natural pick for German food, but German riesling pairs wonderfully with seafood and schnitzel, while a German red like Dornfelder goes well with beef and game meat. One wine you could try is Heinz Eifel Shine Dornfelder Sweet Red. It has 3.5 out of 5 stars and a bottle costs about 12 dollars.