Name: Whole Wheat Pumpkin Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters milk or water or almond milk; 1 teaspoons aluminum-free baking powder; 1 teaspoon aluminum-free baking soda; 79 milliliters melted butter or coconut oil; 2 larges eggs; 355 milliliters whole wheat pastry or white whole wheat flour; 1 teaspoons ground cinnamon; 0 teaspoons ground cloves; 0 teaspoons ground ginger; 1 teaspoons ground nutmeg; 237 milliliters pumpkin puree (NOT pumpkin pie filling) or half a 15-oz can; 177 milliliters pure maple syrup; 1 teaspoons sea salt; 1 teaspoon pure vanilla extract; 118 milliliters chopped walnuts, pecans or currants

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Whole Wheat Pumpkin Muffins

Whole Wheat Pumpkin Muffins might be just the morn meal you are searching for. This recipe makes 4 servings with 1548 calories, 20g of protein, and 107g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up eggs, pastry, se From preparation to the plate, this recipe takes approximately 45 minutes.