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Whole-Wheat Cherry Tomato and Zucchini Pan Pizza

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Whole-Wheat Cherry Tomato and Zucchini Pan Pizza

Whole-Wheat Cherry Tomato and Zucchini Pan Pizza

The recipe Whole-Wheat Cherry Tomato and Zucchini Pan Pizzan is ready in approximately 45 minutes and is definitely an amazing vegetarian option for lovers of Mediterranean food. For $8.62 per serving, you get a main course that serves 1. One portion of this dish contains approximately 71g of protein, 57g of fat, and a total of 1729 calories. Head to the store and pick up part-skim mozzarella, kosher salt, kosher salt, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Set a pizza stone or baking sheet on the bottom rack of the oven and preheat to 500 degrees F. Toss the zucchini with 1/4 teaspoon salt in a medium bowl and let sit.
Ingredients you will need
ZucchiniZucchini
SaltSalt
Equipment you will use
Baking SheetBaking Sheet
Pizza StonePizza Stone
BowlBowl
OvenOven
2
Spray the bottom of a 9-by-13-inch metal pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
3
Place the dough on a lightly floured surface and start pressing it into a rectangular shape.
Ingredients you will need
DoughDough
4
Transfer the dough to the prepared pan and press it evenly all the way to the edges.
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DoughDough
Equipment you will use
Frying PanFrying Pan
5
Place the pan on the hot pizza stone and partially bake for about 10 minutes. The bottom should be lightly golden brown and crisp.
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Pizza StonePizza Stone
OvenOven
Frying PanFrying Pan
6
Remove the pan from the oven.
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OvenOven
Frying PanFrying Pan
7
Sprinkle the crust with the mozzarella in an even layer. Pat-dry the zucchini and shingle the rounds in a single layer over the mozzarella. Spray the cherry tomatoes with cooking spray and toss with 1/4 teaspoon salt in a small bowl, then top the zucchini layer with the tomatoes, olives and feta.
Ingredients you will need
Cherry TomatoCherry Tomato
Cooking SprayCooking Spray
MozzarellaMozzarella
TomatoTomato
ZucchiniZucchini
OlivesOlives
CrustCrust
Feta CheeseFeta Cheese
SaltSalt
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BowlBowl
8
Drizzle all over with the olive oil.
Ingredients you will need
Olive OilOlive Oil
9
Return the pizza to the oven and bake until the bottom is deep golden brown and the cherry tomatoes have wilted, 18 to 20 minutes,
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Cherry TomatoCherry Tomato
Equipment you will use
OvenOven
10
Top with torn basil leaves.
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Fresh BasilFresh Basil
11
Cut into 8 squares.
12
Stir together the warm water, honey and yeast in a measuring cup or small bowl.
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HoneyHoney
WaterWater
YeastYeast
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Measuring CupMeasuring Cup
BowlBowl
13
Let sit until a small layer of foam develops at the top, 3 to 5 minutes. (If this doesn't happen, discard and try again with new yeast.)
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YeastYeast
14
Whisk the flour and 1/2 teaspoon salt together in a medium bowl.
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All Purpose FlourAll Purpose Flour
SaltSalt
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WhiskWhisk
BowlBowl
15
Add the foamy yeast mixture and olive oil and mix together with a stiff rubber spatula. Form the dough into a uniform ball in the center of the bowl. Be sure to scrape and use any dough stuck to the sides. The dough will be very sticky at this stage. Cover the bowl tightly with plastic wrap and keep in a warm place until the dough has doubled in size, about 2 hours.
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Olive OilOlive Oil
DoughDough
YeastYeast
WrapWrap
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Plastic WrapPlastic Wrap
SpatulaSpatula
BowlBowl
16
Lightly dust a baking sheet with flour.
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All Purpose FlourAll Purpose Flour
Equipment you will use
Baking SheetBaking Sheet
17
Sprinkle a generous amount of flour on a clean, dry work surface. Scrape the dough onto the floured surface and knead for a couple of minutes, working in just enough flour to make the dough less sticky but still moist to the touch. Form the dough into 1, 2 or 4 balls, for large, medium and small pizzas.
Ingredients you will need
DoughDough
All Purpose FlourAll Purpose Flour
18
Place the dough ball(s) on the prepared baking sheet. Cover loosely with plastic wrap or a dish towel and let rest for 30 minutes. The dough can then be shaped and cooked as desired or wrapped well and frozen for up to 1 month. Thaw frozen dough at room temperature, shape and cook as desired.
Ingredients you will need
DoughDough
WrapWrap
Equipment you will use
Baking SheetBaking Sheet
Plastic WrapPlastic Wrap
Kitchen TowelsKitchen Towels
DifficultyExpert
Ready In45 m.
Servings1
Health Score100
VegetarianVery Healthy
CuisinesMediterraneanItalianEuropean
DietsLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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