RecipesMagazine
×

Whole Grain Marshmallow Crispy Bars

5
4
3
2
1
Whole Grain Marshmallow Crispy Bars

Whole Grain Marshmallow Crispy Bars

You can never have too many hor d'oeuvre recipes, so give Whole Grain Marshmallow Crispy Bars a try. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 15 servings with 184 calories, 4g of protein, and 3g of fat each. If you have butter, cranberries, multi-grain cluster cereal, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Melt butter in a large saucepan over low heat.
Ingredients you will need
ButterButter
Equipment you will use
Sauce PanSauce Pan
2
Add marshmallows, and cook, stirring constantly, 4 to 5 minutes or until melted and smooth.
Ingredients you will need
MarshmallowsMarshmallows
3
Remove from heat.
4
Stir in cereal and 1 cup cranberries until well coated.
Ingredients you will need
CranberriesCranberries
CerealCereal
5
Press mixture into a 13- x 9-inch baking dish coated with cooking spray. Chop remaining 1/4 cup cranberries, and sprinkle on top.
Ingredients you will need
Cooking SprayCooking Spray
CranberriesCranberries
Equipment you will use
Baking PanBaking Pan
6
Let stand 10 to 15 minutes or until firm.
7
Cut into 24 bars.
1
Place 1/3 cup pecan halves, chopped, in a single layer on a shallow pan.
Ingredients you will need
Pecan HalvesPecan Halves
Equipment you will use
Frying PanFrying Pan
2
Bake at 350 for 8 to 9 minutes or until toasted, stirring once after 5 minutes. Prepare Whole Grain Marshmallow Crispy Bars as directed through Step Press mixture as directed into baking dish coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
MarshmallowsMarshmallows
GrainsGrains
Equipment you will use
Baking PanBaking Pan
OvenOven
3
Sprinkle with toasted pecans and 1 tsp. ground cinnamon. Proceed with recipe as directed.
Ingredients you will need
Ground CinnamonGround Cinnamon
PecansPecans
4
Per bar: Calories 142; Fat 9g (sat 1g, mono 9g, poly 4g); Protein 7g; Carb 9g; Fiber 9g; Chol 4mg; Iron 7mg; Sodium 22mg; Calc 10mg.
5
Note: For testing purposes only, we used Kashi GOLEAN Crunch! cereal.
Ingredients you will need
CerealCereal
DifficultyNormal
Ready In20 m.
Servings15
Health Score1
Dish TypesAntipastiStarterSnackAppetizerAntipasto
Related recipes
Gingerbread Bowl
Gingerbread Cake
Gingerbread Cake
Gingerbread Cake
Magazine
This website uses cookies
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.
Ok