Weight Watchers Barley With Butternut Squash, Apples and Onions

Name: Weight Watchers Barley With Butternut Squash, Apples and Onions
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 medium apple , peeled, cored, diced; 118 milliliters uncooked barley; 0 teaspoons black pepper; 473 milliliters butternut squash , peeled & diced; 1 teaspoons dried thyme; 79 milliliters fat-free chicken broth; 2 teaspoons garlic , minced; 1 Tbsp olive oil; 237 milliliters onion , chopped; 118 milliliters sweet red pepper , diced; 1 teaspoons salt , divided

Weight Watchers Barley With Butternut Squash, Apples and Onions might be just the side dish you are searching for. One portion of this dish contains roughly 5g of protein, 4g of fat, and a total of 193 calories. This recipe serves 4. A mixture of apple, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.