Warm Bean and Chard Salad

Name: Warm Bean and Chard Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 850 grams cans each) garbanzo beans or chickpeas, rinsed and drained; 1 teaspoon honey; 1 Tbsp olive oil; 0 teaspoons pepper; 1 small red onion, chopped; 1 teaspoons salt; 680 grams 12 to 13 cups loosely packed julienned chard or spinach leaves (about; 59 milliliters tomato paste; 237 milliliters water

If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your recipe box, Warm Bean and Chard Salad might be a recipe you should try. For $1.45 per serving, you get a hor d'oeuvre that serves 6. One portion of this dish contains around 11g of protein, 6g of fat, and a total of 191 calories. If you have tomato paste, honey, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In a Dutch oven or a large saucepan, saute onion in oil until tender.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Dutch Oven

Sauce Pan

Add tomato paste and honey; cook for 1 minute.

Ingredients you will need

Tomato Paste

Honey

Add the beans and water; bring to a boil.

Ingredients you will need

Beans

Water

Add chard, salt and pepper; return to a boil. Reduce heat; cover and simmer for 15-25 minutes or until the greens are wilted.

Ingredients you will need

Salt And Pepper

Greens

Swiss Chard

Serve immediately.

Equipment

Dutch Oven

Sauce Pan

Ingredients

Servings:

850grams

cans each) garbanzo beans or chickpeas, rinsed and drained 1teaspoon

honey 1Tbsp

olive oil 0teaspoons

pepper 1small

red onion, chopped 1teaspoons

salt 680grams

12 to 13 cups loosely packed julienned chard or spinach leaves (about 59milliliters

tomato paste 237milliliters

water

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Tenuta di Nozzole Le Bruniche Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 12 dollars.

Tenuta di Nozzole Le Bruniche Chardonnay

Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.