Venia's Tuna Salad

Name: Venia's Tuna Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams tuna, drained and flaked; 1 large head iceberg lettuce - rinsed, dried, and chopped; 237 milliliters mayonnaise; 1 onion, chopped; 1 teaspoons salt; 1 tomato, chopped

Venia's Tuna Salad might be a good recipe to expand your main course recipe box. This recipe serves 4. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 500 calories, 15g of protein, and 46g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of tuna, salt, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 15 minutes.

Ingredients

Servings:

170grams

tuna, drained and flaked 1large head

iceberg lettuce - rinsed, dried, and chopped 237milliliters

mayonnaise 1

onion, chopped 1teaspoons

salt 1

tomato, chopped

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.