The recipe Turkey Gumbo could satisfy your Creole craving in approximately 1 hour. This recipe makes 8 servings with 737 calories, 36g of protein, and 54g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. A mixture of bell pepper, olive oil, chicken broth, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
In a food processor, combine 1/4 cup chopped celery, 1/4 cup chopped onion, and 1/4 cup chopped green bell pepper. Process until smooth.
Ingredients you will need
Green Pepper
Celery
Onion
Equipment you will use
Food Processor
2
In a small bowl, combine 1/2 cup of the canola oil with the olive oil and whisk to combine.
Ingredients you will need
Canola Oil
Olive Oil
Equipment you will use
Whisk
Bowl
3
Transfer to a heavy medium saucepan or Dutch oven, add the flour, and place over moderate heat. Cook the mixture, stirring slowly and constantly, until the roux is dark brown, 20 to 25 minutes.
Ingredients you will need
All Purpose Flour
Equipment you will use
Dutch Oven
Sauce Pan
4
Add the puréed vegetables, and stir to combine. Cover and reserve.
Ingredients you will need
Vegetable
5
In a heavy large pot over moderate heat, warm the remaining 1/4 cup canola oil.
Ingredients you will need
Canola Oil
Equipment you will use
Pot
6
Add the andouille sausage and sauté, stirring occasionally, until browned on all sides, 6 to 8 minutes.
Ingredients you will need
Andouille Sausage
7
Add the red bell pepper, along with the remaining green bell pepper, and sauté, stirring occasionally, until just soft and brown, 3 to 4 minutes.
Ingredients you will need
Green Pepper
Red Pepper
8
Add the remaining celery and onions, along with the garlic, and sauté, stirring occasionally, until the onions are softened, 3 to 4 minutes.
Ingredients you will need
Celery
Garlic
Onion
9
Add 8 cups of chicken stock, along with the thyme, cayenne pepper, hot sauce, Worcestershire sauce, and the reserved roux, whisking as needed to dissolve the roux in the liquid.
Ingredients you will need
Worcestershire Sauce
Cayenne Pepper
Chicken Stock
Hot Sauce
Thyme
Equipment you will use
Whisk
10
Bring the gumbo to a boil, stirring frequently, then reduce the heat to low, season the gumbo with salt and pepper, and simmer, stirring frequently, until thickened, about 15 minutes. (The gumbo should have the consistency of chowder. If it thickens too much as it simmers, add additional stock; if it's too thin, in a small bowl, stir together 1 tablespoon all-purpose flour and 3 tablespoons canola oil and gradually add this mixture to the gumbo, simmering the mixture for a few minutes between additions, until the desired consistency is reached.)
Ingredients you will need
All Purpose Flour
Salt And Pepper
Canola Oil
Gumbo
Stock
Equipment you will use
Bowl
11
Add the turkey meat and simmer, stirring occasionally, until the turkey is heated through, about 5 minutes.
Ingredients you will need
Whole Turkey
12
Serve hot. DO AHEAD: The gumbo can be prepared ahead and kept, covered in the refrigerator, up to 3 days, or frozen, in an airtight container, up to 3 months. To reheat: Warm the gumbo in a heavy pot over moderate heat, adding additional chicken stock as needed to adjust the consistency.