Triple Fennel And Spelt Salad

Name: Triple Fennel And Spelt Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp minced fennel flowers with their pollen; 2 mediums fennel bulbs; 1 Tbsp fennel seeds; 3 Tbsps minced fresh tarragon; 1 teaspoon honey (or maple syrup); 1 zest and juice of organic lemon; 15 kalamata olives, pitted; 1 serving cold pressed olive oil to serve; 1 Tbsp cold pressed olive oil; 1 serving cracked black pepper; 1 small red onions or shallot; 1 serving sea salt; 2 pinches a couple sea salt; 177 milliliters raw spelt

You can never have too many main course recipes, so give Triple Fennel And Spelt Salad a try. This recipe covers 62% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1474 calories, 48g of protein, and 46g of fat each. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. If you have olive oil, spelt, spelt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.