Three-Bean Chili

Three-Bean Chili
Three-Bean Chili is a gluten free main course. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 325 calories, 18g of protein, and 9g of fat. Head to the store and pick up sun-dried tomatoes, onion, garlic, and a few other things to make it today. To use up the dark beer you could follow this main course with the Nutty Beer Ice Cream as a dessert. It will be a hit at your The Super Bowl event. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

1
In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender.
Ingredients you will need
Green PepperGreen Pepper
CeleryCelery
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes.
Ingredients you will need
Chili PowderChili Powder
TomatoTomato
BeansBeans
Cocoa PowderCocoa Powder
BeerBeer
3
Serve with cheese.
Ingredients you will need
CheeseCheese

Equipment

DifficultyHard
Ready In55 m.
Servings6
Health Score36
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