Tastira (Tunisian Fried Peppers and Eggs)

Name: Tastira (Tunisian Fried Peppers and Eggs)
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp caraway seeds; 158 milliliters mild chile peppers, chopped; 4 eggs; 4 cloves garlic, diced; 355 milliliters green bell peppers, seeded and chopped; 4 servings salt and ground black pepper to taste; 3 Tbsps olive oil; 1 pinch salt; 473 milliliters tomatoes, seeded and chopped

Need a gluten free, dairy free, and primal side dish? Tastira (Tunisian Fried Peppers and Eggs) could be an outstanding recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 200 calories, 8g of protein, and 15g of fat. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 35 minutes. Head to the store and pick up caraway seeds, tomatoes, olive oil, and a few other things to make it today.

Instructions

Mash the garlic, caraway seeds, and pinch of salt in a mortar and pestle or against the side of a mixing bowl.

Ingredients you will need

Caraway Seeds

Garlic

Salt

Equipment you will use

Mortar And Pestle

Mixing Bowl

Heat 1 tablespoon of the olive oil in a skillet over medium heat. Stir in the chile peppers; cook and stir until the peppers have softened, about 5 minutes.

Ingredients you will need

Chili Pepper

Olive Oil

Peppers

Equipment you will use

Frying Pan

Remove them from the skillet and set aside.

Equipment you will use

Frying Pan

Add another tablespoon of oil to the skillet and cook the bell peppers and tomatoes until the peppers are soft and the tomatoes have begun to break down, about 5 more minutes.

Ingredients you will need

Bell Pepper

Tomato

Peppers

Cooking Oil

Equipment you will use

Frying Pan

Add the tomato-bell pepper mixture to the hot peppers. Stir in the mashed garlic and caraway seeds. Spoon the vegetables onto plates or a serving platter.

Ingredients you will need

Caraway Seeds

Bell Pepper

Chili Pepper

Vegetable

Garlic

Tomato

Heat the remaining oil in the skillet. Fry the eggs until the whites are set and the yolks are the desired consistency, about 2 to 3 minutes for runny yolks, 4 to 5 minutes for fully set yolks.

Ingredients you will need

Egg Yolk