Taco-Corn Chili

Taco-Corn Chili
Taco-Corn Chili requires about 30 minutes from start to finish. Watching your figure? This gluten free and dairy free recipe has 278 calories, 26g of protein, and 5g of fat per serving. This recipe serves 5. If you have corn, sugar, taco seasoning mix, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. The Super Bowl will be even more special with this recipe. Plenty of people really liked this main course. This recipe is typical of American cuisine.

Instructions

1
Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Cook beef in Dutch oven 5 to 7 minutes, stirring occasionally, until brown; drain.
Ingredients you will need
Cooking SprayCooking Spray
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
2
Stir in remaining ingredients.
3
Heat to boiling; reduce heat. Simmer uncovered about 18 minutes, stirring occasionally.

Equipment

DifficultyNormal
Ready In30 m.
Servings5
Health Score16
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