Sweet-and-Sour Chicken Thighs with Carrots

Sweet-and-Sour Chicken Thighs with Carrots
Sweet-and-Sour Chicken Thighs with Carrots might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 644 calories, 39g of protein, and 43g of fat per serving. If you have garlic, cinnamon, onion, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes about 25 hours.

Instructions

1
Pat chicken dry. Stir together 1 1/2 teaspoons salt with paprika, cinnamon, and pepper and rub onto chicken.
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CinnamonCinnamon
Whole ChickenWhole Chicken
PaprikaPaprika
PepperPepper
SaltSalt
Dry Seasoning RubDry Seasoning Rub
2
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about 10 minutes per batch.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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3
Transfer chicken as browned to a plate.
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Whole ChickenWhole Chicken
4
Discard all but 3 tablespoons fat from skillet, then add onion and carrots.
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CarrotCarrot
OnionOnion
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Frying PanFrying Pan
5
Sprinkle with remaining 1/2 teaspoon salt and pepper to taste and cook over moderate heat, stirring occasionally, until onion is softened and beginning to brown, 8 to 10 minutes.
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Salt And PepperSalt And Pepper
OnionOnion
6
Add garlic and cook, stirring occasionally, 1 minute.
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GarlicGarlic
7
Return chicken, skin sides up, to skillet, nestling it into vegetables. Stir together water, lemon juice, and honey until blended and add to skillet, then cook over moderately low heat, covered, until chicken is cooked through and carrots are tender, 25 to 30 minutes. If necessary, skim fat from sauce, then add salt to taste.
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Lemon JuiceLemon Juice
VegetableVegetable
CarrotCarrot
Whole ChickenWhole Chicken
HoneyHoney
SauceSauce
WaterWater
SaltSalt
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Frying PanFrying Pan
8
Sprinkle with herbs just before serving.
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HerbsHerbs

Equipment

DifficultyExpert
Ready In25 hrs
Servings4
Health Score19
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