Stuffed Poblano Chiles (

Name: Stuffed Poblano Chiles (
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 3 egg whites, at room temperature; 1 egg yolk, at room temperature; 6 servings All-purpose flour, for dredging; 1 garlic clove, minced; 355 milliliters Monterrey Jack cheese; 1 Tbsp olive oil; 1 Tbsp dried oregano; 5 red plum tomatoes, cored and coarsely chopped; 6 poblano chiles, charred, seeded, and deveined *see Cooks Note; 6 servings Salt and freshly ground black pepper; 6 servings Vegetable oil, for frying; 79 milliliters chopped white onion

Stuffed Poblano Chiles (

Stuffed Poblano Chiles ( is a vegetarian recipe with 6 servings. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 222 calories, 11g of protein, and 14g of fat. It works well as an affordable side dish. Head to the store and pick up vegetable oil, salt and pepper, onion, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Watch how to make this recipe.

Put the tomatoes, garlic and onion in a blender. Blend until smooth. In a medium saute pan, heat the oil over medium heat.

Ingredients you will need

Tomato

Garlic

Onion

Cooking Oil

Equipment you will use

Blender

Frying Pan

Add the sauce and simmer for 5 minutes. Season with salt and pepper, to taste.

Ingredients you will need

Salt And Pepper

Sauce

Mix the cheese and oregano in a small bowl.

Ingredients you will need

Oregano

Cheese

Equipment you will use

Bowl

Cut a slit through 1 side of the charred chiles and fill each chile with 1/4 cup of the cheese mixture. Close with toothpicks to hold the filling in place. In a medium bowl, using an electric hand mixer, beat the egg whites on high speed until soft peaks form.

Ingredients you will need

Egg Whites

Cheese

Chili Pepper

Equipment you will use

Hand Mixer

Toothpicks

Bowl

Add the egg yolk and continue to beat for about 1 minute.

Ingredients you will need

Egg Yolk

In a large heavy-bottomed saucepan, pour in enough oil to fill the pan about a third of the way.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Frying Pan

Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 3 minutes.) Dredge the filled chiles in flour until fully covered. Shake off any excess flour, then dip the chiles into the egg mixture, until well coated. Fry until golden brown and drain on paper towels.

Ingredients you will need

Chili Pepper

Bread