Stuffed Peppers With Wild Rice And Hummus

Name: Stuffed Peppers With Wild Rice And Hummus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 2 smalls halved small bell peppers (seeds removed); 2 servings Coarse salt and freshly ground black pepper; 473 milliliters cooked wild rice; 79 milliliters chopped fresh parsley; 237 milliliters hummus; 1 Tbsp extra-virgin olive oil; 2 servings Red-pepper flakes; 79 milliliters chopped toasted walnuts

Stuffed Peppers With Wild Rice And Hummus might be just the middl eastern recipe you are searching for. One serving contains 605 calories, 21g of protein, and 33g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 2. It is a good option if you're following a gluten free and vegan diet. A mixture of bell peppers, red-pepper flakes, rice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. A couple people really liked this main course.