Stuffed chicken with lemon, capers & chilli

Stuffed chicken with lemon, capers & chilli
If you want to add more gluten free recipes to your collection, Stuffed chicken with lemon, capers & chilli might be a recipe you should try. This recipe serves 2. One portion of this dish contains approximately 57g of protein, 26g of fat, and a total of 527 calories. This recipe covers 36% of your daily requirements of vitamins and minerals. If you have parmesan, parsley, lemon zest, and a few other ingredients on hand, you can make it. Several people really liked this American dish. It works well as a side dish. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Heat oven to 200C/180C fan/gas
Equipment you will use
OvenOven
2
Cut a slit in the side of each chicken breast, then use your finger to make a pocket. In a small bowl, mix together the ricotta, half the lemon zest, Parmesan, capers, chilli flakes and some seasoning. Push the mixture into the pockets, then secure each opening with a toothpick.
Ingredients you will need
Chicken BreastChicken Breast
Red Pepper FlakesRed Pepper Flakes
Lemon ZestLemon Zest
SeasoningSeasoning
ParmesanParmesan
Ricotta CheeseRicotta Cheese
CapersCapers
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ToothpicksToothpicks
BowlBowl
3
Put the chicken in an ovenproof dish, drizzle over 1 tbsp of the oil and season.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
4
Bake for 15-20 mins until cooked through.
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OvenOven
5
Meanwhile, make the sauce.
Ingredients you will need
SauceSauce
6
Heat the remaining oil in a saucepan, add the garlic and cook for 2 mins until golden.
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GarlicGarlic
Cooking OilCooking Oil
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Sauce PanSauce Pan
7
Add the tomatoes, season and simmer for 10 mins more until thickened. Spoon onto 2 plates, top with the chicken and scatter over the parsley and remaining zest.
Ingredients you will need
TomatoTomato
Whole ChickenWhole Chicken
ParsleyParsley
8
Serve with potatoes, if you like.
Ingredients you will need
PotatoPotato
DifficultyMedium
Ready In25 m.
Servings2
Health Score44
CuisinesAmerican
Dish TypesSide Dish
OccasionsSuper Bowl
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