Stir Fried Kale

Name: Stir Fried Kale
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters bread crumbs; 3 cloves garlic, minced; 3 bunches kale - washed, dried, and shredded; 3 Tbsps olive oil; 1 onion, chopped

Stir Fried Kale requires about 45 minutes from start to finish. This dairy free recipe serves 6. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 174 calories. Head to the store and pick up onion, garlic, kale, and a few other things to make it today. Pan Fried Tofu, Kale, And Stir-fried Noodles, Stir-Fried Noodles with Kale and Cabbage, and Spicy Stir-Fried Tofu With Kale and Red Pepper are very similar to this recipe.