Steak with Squash Medley

Name: Steak with Squash Medley
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons dried rosemary, crushed; 1 teaspoons dried thyme; 1 garlic clove, minced; 118 milliliters sliced okra, optional; 3 Tbsps olive oil, divided; 118 milliliters chopped onion; 0 teaspoons pepper; 567 grams beef ribeye steaks each); 59 milliliters tomato sauce; 3 Tbsps vinegar; 118 milliliters chopped yellow summer squash; 118 milliliters chopped zucchini

Steak with Squash Medley takes approximately 30 minutes from beginning to end. For $7.28 per serving, you get a main course that serves 2. One portion of this dish contains around 59g of protein, 61g of fat, and a total of 824 calories. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have olive oil, zucchini, summer squash, and a few other ingredients on hand, you can make it. valentin day will be even more special with this recipe. Users who liked this recipe also liked Squash Medley, Squash Medley, and Squash Medley.

Instructions

In a skillet over medium heat, brown steaks on both sides in 2 tablespoons oil. Cook 8 minutes longer or until the meat reaches desired doneness(for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Steak

Meat

Cooking Oil

Equipment you will use

Kitchen Thermometer

Frying Pan

Remove and keep warm.

Drain skillet.

Equipment you will use

Frying Pan

Saute onion, squash, zucchini, okra if desired and garlic in remaining oil for 6 minutes or until tender. Stir in the tomato sauce, vinegar, rosemary, thyme and pepper. Cook 3-4 minutes longer or until heated through.

Ingredients you will need

Tomato Sauce

Rosemary

Zucchini

Vinegar

Garlic

Pepper

Squash

Onion

Thyme

Okra

Cooking Oil

Serve over steaks.

Ingredients you will need

Steak

Equipment

Kitchen Thermometer

Frying Pan

Ingredients

Servings:

1teaspoons

dried rosemary, crushed 1teaspoons

dried thyme 1

garlic clove, minced 118milliliters

sliced okra, optional 3Tbsps

olive oil, divided 118milliliters

chopped onion 0teaspoons

pepper 567grams

beef ribeye steaks each)59milliliters

tomato sauce 3Tbsps

vinegar 118milliliters

chopped yellow summer squash 118milliliters

chopped zucchini

Recommended wine: Pinot Noir, Merlot, Cabernet Sauvignon

Steak works really well with Pinot Noir, Merlot, and Cabernet Sauvignon. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Stoltz Organic Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.

Stoltz Organic Pinot Noir

This Pinot shows well with its deep rich color and floral aroma for an organic Columbia Gorge Pinot noir. Everything is in order for this wine to either welcome years of aging or be drunk on the spot.