Steak Florentine

Name: Steak Florentine
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams bunch asparagus, trimmed; 3 Tbsps balsamic vinegar; 12 cremini mushrooms; 1 teaspoon chopped fresh basil leaves; 1 teaspoon chopped fresh basil leaves; 1 teaspoons finely chopped fresh rosemary leaves; 2 larges garlic cloves, halved; 2 garlic cloves, minced; 12 green onions, roots cut off; 3 Japanese eggplant (12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles; 3 Japanese eggplant (12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles; 6 servings Kosher salt and freshly ground black pepper; 1 lemon, halved; 54 milliliters olive oil; 2 teaspoons olive oil; 1 teaspoon chopped fresh Italian parsley leaves; 3 red bell peppers, seeded and halved; 6 servings Salt and freshly ground black pepper; 3 T-bone steaks (each about 1 1/2 pounds, and 1 1/2- to 1 3/4-inches thick); 3 yellow squash (about 1 pound total), sliced lengthwise into 1/2-inch-thick rectangles; 3 zucchini (about 12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles

Steak Florentine might be a good recipe to expand your main course recipe box. This recipe makes 6 servings with 592 calories, 43g of protein, and 37g of fat each. This recipe covers 46% of your daily requirements of vitamins and minerals. A mixture of asparagus, basil leaves, parsley leaves, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you like this recipe, you might also like recipes such as Steak Florentine, Balsamic and Rosemary-Marinated Florentine Steak, and Balsamic and Rosemary-Marinated Florentine Steak.

Instructions

Rub the garlic cloves over the meat and the bone of the steaks.

Ingredients you will need

Whole Garlic Cloves

Steak

Bone

Meat

Dry Seasoning Rub

Sprinkle the steaks with salt and pepper.

Ingredients you will need

Salt And Pepper

Steak

Place in the refrigerator and allow seasoning to permeate the meat, for about 1 hour.

Ingredients you will need

Seasoning

Meat

Remove from the refrigerator at least 20 minutes before grilling, allowing the meat to come to room temperature.

Ingredients you will need

Meat

Place a grill pan over high heat or prepare the barbecue (medium-high heat). Grill the steaks until cooked to desired doneness, turning once, about 5 minutes per side for rare, 7 minutes per side for medium-rare. The key to getting those great grill marks is to place the steak down and not move them. After you flip them, do not shift the steaks.

Ingredients you will need

Steak

Equipment you will use

Grill Pan

Grill

Allow the steaks to rest for at least 10 minutes before slicing, otherwise all the juices will be run all over your cutting board. Run your knife along the bone and carve the meat off the bone. Slice the meat into 1-inch slices.

Ingredients you will need

Steak

Bone

Meat

Equipment you will use

Cutting Board

Knife

Transfer the slices to a platter. Squeeze the lemon over the steaks.

Ingredients you will need

Steak

Lemon

Drizzle with the oil and serve immediately with Grilled Vegetables.

Ingredients you will need

Vegetable

Cooking Oil

Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat).

Equipment you will use

Grill Pan

Brush the vegetables with 1/4 cup of the oil to coat lightly.

Ingredients you will need

Vegetable

Cooking Oil

Sprinkle the vegetables with salt and pepper. Working in batches, grill the vegetables until tender and lightly charred all over, about 8 to 10 minutes for the bell peppers; 7 minutes for the yellow squash, zucchini, eggplant, and mushrooms; 4 minutes for the asparagus and green onions. Arrange the vegetables on a platter. The key to getting those great grill marks is to not shift the vegetables too frequently once they've been placed on the hot grill.

Ingredients you will need

Salt And Pepper

Yellow Squash